Wellness & Nutrition for Mind, Body, and Soul

Guiding you through mindful eating and overcoming weight‑loss challenges by reshaping your relationship with food.

Adult ADHD Support

Improve your energy, focus, and overall well-being. Discover sustainable, gut-friendly habits tailored specifically for the adult ADHD brain.

Sustainable Weight Loss

Break the cycle of restrictive dieting. Shift your mindset and build consistent choices that naturally support long-term metabolic health.

Metabolic & Fitness Care

Specialized coaching for Type 2 Diabetes management and upcoming customized exercise referral programs built around your body's needs.

About me

Hi, I’m Leen Imad. I am a certified Gut Health Coach, and I am genuinely happy to support you on your health journey. My passion for holistic nutrition stems from my personal path—being diagnosed with ADHD at age five, navigating its challenges, and ultimately finding healing and sharp mental focus through active living and food awareness. Let’s walk this healing path together. 

Academic & Marketing Background

  • AA Liberal Arts Degree | LAU

  • Marketing Management Certificate | AUB

  • Digital Marketing & Social Media Communication Diploma | London School of Business and Finance

Health & Wellness Credentials

  • Health Coach Training Program Certificate | IIN

  • Gut Health Specialist Certificate

  • Master in PT Package | Origym Vocational Qualifications (L2 Gym Instructor, L3 PT)

  • Ongoing: L3 Exercise Referrals & L4 Nutrition for Performance

Our Prices

Recommended

Basic Package

$9.99
Per Month

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Ultimate Package

$19.99
Per Month

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Premium Package

$14.99
Per Month

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Our Services

Sustainable Weight Loss

✔️Nourish with Wholesome Foods
✔️Build Long-Term Confidence
✔️Shame-Free Weight Management

Mindful Eating & Nutrition

✔️Improve the Mind-Body Connection
✔️Reframe Your Relationship with Food
✔️Bio-Individual Meal Mapping

ADHD Coaching Program

A holistic program focused on managing adult ADHD symptoms naturally by optimizing the gut-brain axis, energy levels, and daily executive routines.

Type 2 Diabetes Support

Strategic nutritional planning focused on balancing blood sugar levels, stabilizing energy dips, and implementing daily lifestyle accountability.

Exercise Referrals

Tailored fitness and movement routines designed around personal physical capabilities and health restrictions (Program pending launch).

Initial Consultation

A comprehensive 45-50 minute assessment covering your health history, a gut health consultation, lifestyle audit, and a personalized action roadmap.

Progress isn’t about being perfect. It’s about making small, consistent choices that lead to lasting results. Every healthy meal, every workout, and every positive decision is a step towards becoming the healthiest version of yourself.
Leen Imad
Founder & Holistic Health Coach

Ready to start your wellness journey?

Let’s build a sustainable action plan that fits your lifestyle.